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PANEL OF EXPERTS
Karina Reid
(Industrial Psychologist)
...read more
Melissa Kelly
(Dietician)
...read more
Stuart Hoy
(Wellness expert)
...read more
Steve Krummeck
(Happiness Practitioner & Coach)
...read more
Mark Kahn
(Clinical Psychologist)
...read more
CORPORATE CLIENTS
WEIGHT LOSS RESULTS
Non Movers
15.5%
Weight Gain
17.0%
Weight Loss
67.5%
What is BMI
A complicated term for a fairly simple tool. Body Mass Index is a calculation that considers your body weight and height to determine if you are underweight, overweight, or at a healthy weight.
It can be calculated in height and weight.
Calculate your BMI:
Metric
Imperial
Height in Metres
m
Your Weight
kg
Height
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More about BMI (Body Mass Index)
Studies show that being overweight or obese can significantly increase a your risk for developing several diseases, including:
Heart disease
Diabetes
Osteoarthritis
Some types of cancer
Being underweight can also lead to increased health risks due to malnutrition.
The BMI helps health professionals to quickly understand how weight and obesity affect the health of the population.
How Will it Help You?
It will enable your doctor to identify your weight problems before your health is seriously affected by them. If you are overweight, or at risk for becoming overweight, you should start on MyHealth-CODE now to get your body and mind healthy and on the path to life long good habits.
Is BMI All You need to Know?
BMI is just one tool to determine your risk for disease.
What Else affects Your Health?
Diet choices exercise and smoking all combine to determine whether or not you are healthy.
BMI does not work for pregnant women, women who are breastfeeding, children, athletes, people who weight-train, if you're over 60 or if you have a long-term health condition.
Resources:
http://www.goodtoknow.co.uk/diet/259325/bmi-calculator
http://health.howstuffworks.com/bmi1.htm
SPONSORS AND PROMOTIONS
MY TOOLS
BMI - Free
Weekly recipe - Free
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DISCLAIMER AND TERMS AND CONDITIONS OF USE
